What Is Asthma?
By Dr.
Nyjon Eccles BSC MBBS PhD MRCP
Asthma is a condition that affects the airways – the
small tubes that carry air in and out of the lungs. If you have
asthma your airways are almost always sensitive and inflamed.
When you come in to contact with something that you are allergic
to, or something that irritates your airways (a trigger), your
airways react by constricting due to the muscles around the walls
of your airways tightening and thereby becoming narrower, making
it harder to breathe. The lining of the airways becomes inflamed
due to an auto-immune allergic reaction. The outcome is swelling
and often the production of sticky mucus or phlegm. This combination
leads to the experience of asthma symptoms. Asthma tops the list
of chronic respiratory diseases found in children in Western societies
today. Over 5.1 million people in the UK have asthma – that's
around 1 in 13 adults.
A 1997 study published in Science reported that “the prevalence
of asthma in westernized societies has risen steadily this century,
doubling in the last 20 years. Asthma now affects one child in
seven in Great Britain, and in the United States it causes one-third
of pediatric emergency room visits.” Another study found
that between 1964 and 1980, asthma in children aged six to 11
years increased 50 per cent. In 1995, the CDC reported that, between
1982 and 1992, asthma increased 52 per cent for persons between
the ages of five and 34 years old, and deaths from asthma increased
42 per cent. The 1978 Canada Health Survey found that only 2.3
per cent of Canadians 15 years and over reported having asthma.
By 1991, its prevalence was at 6 per cent. Now more than 1.5 million
Canadians of all ages suffer from asthma. Asthma’s economic
burden is formidable. Asthma costs UK £2 billion every year.
In the U.S., the total cost of illness related to asthma in 1990
was estimated at $6.2 billion. According to Canada’s 1994
National Population Health Survey, the long-term disability costs
associated with asthma, emphysema, and chronic bronchitis in 1993
totaled $1.8 billion, without counting costs associated with treating
asthma in children under 11 years old. Although public health
officials attribute the recorded increases in asthma to better
case diagnoses, more air pollution indoors and outdoors, and smoking,
some scientists find evidence that vaccination and lack of contagious
infectious diseases in early childhood may later encourage the
development of asthma and other allergic conditions.
In 1996, the British medical journal, The Lancet, published
Danish and British findings concerning child health, lung function,
and
allergy. Noting that the incidence of early childhood diseases
in Britain had fallen this century while those of allergic diseases
such as asthma, hay fever, and eczema rose sharply, the researchers
hypothesized that certain childhood infections, specifically measles,
may protect against allergy. A European Commission survey has
reported that 13% of people over 15 in the UK have had asthma
at some point in their lives. National Asthma Campaign experts
say this matches their own statistic, which puts the number of
Britons diagnosed with the condition at eight million. The UK
figure was the highest in the survey of 16 European Union member
states, with runners-up Finland (11%) and Ireland (10.5%) not
far behind. Lowest in the table were Germany, with less than 4%
of the population saying they had asthma, and Spain, with a total
of 4.4%. The survey was carried out in January and February 2003,
with an average of 1,000 participants over the age of 15 in each
country answering questionnaires about a range of health issues.
Eight million people in the UK have been diagnosed with asthma
at some point in their lives. More than five million people in
the UK are receiving treatment for asthma, and it is the UK's
most common long-term childhood illness: one in eight children
are currently being treated for asthma symptoms.
The UK has the highest rate of severe wheeze in the world for
children aged 13 to 14. Asthma has become more common over the
last 30 years, but we still do not know why this is. Scientists
believe there may be many contributory factors, which are a result
of our changing lifestyles. For example, we are more likely to
have centrally heated homes with fitted carpets and little ventilation;
ideal conditions for the house-dust mite, a very common asthma
trigger that lives in soft furnishings. Our diets now include
fewer fresh foods, while some evidence suggests that eating plenty
of fruit and vegetables can help to reduce asthma symptoms. It
has also been suggested that our increasingly clean environment
is to blame for the rise in asthma. The so-called 'hygiene hypothesis'
is based on evidence that shows exposure to bacteria at an early
age can help to build immunity against developing allergies and
asthma later in life.
What are asthma symptoms?
Asthma symptoms can vary. You may find that you start to cough
or wheeze, get short of breath, or have a tight feeling in your
chest. Despite what many people think, wheezing does not always
occur. In fact, coughing is the most common asthma symptom. What
are the causes of asthma? Asthma can start at any age. Some people
get symptoms during childhood which then disappear in later life.
Others develop 'late-onset' asthma in adulthood, without ever
having had symptoms as a child.
It is difficult to say for sure what
causes asthma, but so far we know that:
• asthma
can be inherited (like the related allergic conditions
eczema and hay fever).
• many aspects of modern lifestyles – such as changes in housing
and diet and a more hygienic environment
– may have contributed to the rise in asthma over the last
few decades.
• smoking during pregnancy increases the chance of a child developing asthma.
• environmental pollution can make asthma symptoms worse but has not been
proven to actually cause asthma.
• late-onset asthma may develop after a viral infection.
• irritants found in the workplace may lead to a person developing asthma. |
Asthma triggers?
An asthma trigger is anything that irritates your airways.
Everyone's asthma is different and you will probably find that you
have several asthma triggers.
Common asthma triggers include:
• viral
infections (colds or 'flu)
• allergies (eg to pollen, animals, house-dust mites)
• irritants (eg cold air, tobacco smoke, chemical fumes)
• exercise |
Although it is unlikely that you will be able to avoid all your
asthma triggers all of the time, steering clear of them when you
can, will help to keep your symptoms at bay. Keeping a record of
the times and situations when your asthma is worse will help you
identify what your asthma triggers are. Exercise and asthma? If
you are fit you are also less likely to be troubled by your asthma.
Some people find that exercise triggers their asthma. However, if
you take your preventer treatment regularly and keep your reliever
inhaler to hand, there's no reason why you can't take part in exercise
as much as everyone else.
Asthma treatments
Conventionally there are two main kinds of asthma treatment that
your doctor may prescribe for you. They are called relievers and
preventers. Relievers are treatments taken to relieve asthma symptoms.
They quickly relax the muscles surrounding the narrowed airways
(within 5-10 minutes), making it easier to breathe again. Reliever
inhalers are usually blue. If you need to use your reliever inhaler
more than once in any day, or more than 3-4 times a week, you will
usually be prescribed a preventer treatment by your doctor to keep
your asthma symptoms under control. This is because relievers do
not reduce the inflammation and swelling in the airways. Preventers
help to control swelling and inflammation in the airways. They also
stop the airways from being so sensitive to asthma triggers. Preventer
inhalers are usually brown, red or orange. Preventer treatments
are designed to be taken regularly (as prescribed by your doctor).
Side effects
Sometimes, high doses of reliever treatment can slightly increase
your heart beat or give you mild muscle shakes. These effects are
harmless and generally wear off after a short period of time. It
is not possible to overdose on reliever treatment. Preventer treatments
usually contain corticosteroids. Using a preventer inhaler brings
a small risk of a mouth infection called thrush and hoarseness of
the voice. You can avoid this by using your inhaler before brushing
your teeth and by rinsing out your mouth afterwards. Using a spacer
or volumizer device will also reduce your chances of these side
effects.
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